SPORTS & YAŞAM DERGİSİ

Hemen Sports’lu Ol!




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STUDIO
AGENDA

Sports International’da en yeni ve içeriği dolu derslerle spor yapmanın keyfini yaşayın!

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PERSONAL
TRAINING

Sports International’ın uzman fitness eğitmenleri ile birebir çalışarak potansiyelinizi ortaya çıkarın!

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SPORTS
TEAM

Sports International’da egzersiz ve eğlenceyi birleştiren uzman eğitmenler sizi bekliyor !

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Diğer Haberler için tıklayınız
Hes Kodu ile Tesis Girişi

Hes Kodu ile
Tesis Girişi

Sports International
Fitness Parkur Yarışma

Fitness Parkur
Yarışma

Ataköy
Ankara ve İzmir'de Ritmik Cimnastik Başlıyor!

Ankara ve İzmir'de
Ritmik Cimnastik Başlıyor!

Sports International
Tüm tesislerimizde gönül rahatlığı ile spor yapabilirsiniz!

Tüm tesislerimizde gönül
rahatlığı ile spor yapabilirsiniz!

Sports International
Diğer Etkinlikler için tıklayınız
Outdoor Extreme Riding

Outdoor Extreme
Riding

14 Tem
19:35 Kadıköy Teras
Balance Core Challenge

Balance Core
Challenge

12 Tem
19:00 Kadıköy Fitness
Hips Abs Training

Hips Abs
Training

08 Tem
18:45 Kadıköy Aerobik
Outdoor Activities

Outdoor
Activities

08 Tem
18:30 Effect Açık Havuz
  • %100 Fit

    %100 Fit

  • 1+1 Body Weight

    1+1 Body Weight

  • 5system

    5system

  • A Power

    A Power

  • A&A Power

    A&A Power

  • Abs&Core

    Abs&Core

  • Abs&Stretching

    Abs&Stretching

  • Action Time

    Action Time

  • Aero Dance

    Aero Dance

  • Aqua Fit

    Aqua Fit

  • Aqua Fit&Tone

    Aqua Fit&Tone

  • Aqua Gym

    Aqua Gym

  • Athletic Training

    Athletic Training

  • B.L.T. Tone

    B.L.T. Tone

  • B.W. Training

    B.W. Training

  • Balance&Dynamics

    Balance&Dynamics

  • Body Bounce

    Body Bounce

  • Body Control

    Body Control

  • Body Rhythm

    Body Rhythm

  • Body Shape

    Body Shape

  • Boxing

    Boxing

  • Cardio Dance

    Cardio Dance

  • Cardio Power Hips

    Cardio Power Hips

  • Cardio Training

    Cardio Training

  • Cardio&Power HAT

    Cardio&Power HAT

  • Chakra Yoga

    Chakra Yoga

  • Combat

    Combat

  • Crunch

    Crunch

  • Çocuk Cimnastiği

    Çocuk Cimnastiği

  • Çocuk Grup Yüzme (4-7)

    Çocuk Grup Yüzme (4-7)

  • Çocuk Grup Yüzme (8-12)

    Çocuk Grup Yüzme (8-12)

  • Çocuk Pilatesi

    Çocuk Pilatesi

  • Dance 4 Life

    Dance 4 Life

  • Dynamic Stretch

    Dynamic Stretch

  • Dynamic Yoga

    Dynamic Yoga

  • Express Taebo

    Express Taebo

  • Extreme Training

    Extreme Training

  • F&M

    F&M

  • Fascia Stretching

    Fascia Stretching

  • Fat Burn

    Fat Burn

  • Fat Burner Zone

    Fat Burner Zone

  • Firmlates

    Firmlates

  • Fit'n Dance

    Fit'n Dance

  • Foam Roller

    Foam Roller

  • Free Time

    Free Time

  • Full Body

    Full Body

  • Full Body Workout

    Full Body Workout

  • Functional Movement

    Functional Movement

  • Functional Movements Plus

    Functional Movements Plus

  • Functional Trainning

    Functional Trainning

  • Good Morning

    Good Morning

  • Gymball

    Gymball

  • H.A.T.

    H.A.T.

  • H.I.I.T.

    H.I.I.T.

  • H&H Power

    H&H Power

  • Happy Hour

    Happy Hour

  • Hatha Yoga

    Hatha Yoga

  • High Stretch

    High Stretch

  • Hips'n ABS

    Hips'n ABS

  • Indoor Cycle

    Indoor Cycle

  • Indoor Cycling

    Indoor Cycling

  • Kangoo Jumps

    Kangoo Jumps

  • Kick Boks

    Kick Boks

  • Kick Box Muay Thai

    Kick Box Muay Thai

  • Kids Box (7-14 yaş)

    Kids Box (7-14 yaş)

  • Kids Gym

    Kids Gym

  • Kids Gym (4-7 yaş)

    Kids Gym (4-7 yaş)

  • Kids Gym (8-12 yaş)

    Kids Gym (8-12 yaş)

  • Kids Swim

    Kids Swim

  • Kundalini Yoga

    Kundalini Yoga

  • Latin Dance

    Latin Dance

  • Latino

    Latino

  • Lower Body

    Lower Body

  • Mat

    Mat

  • Mat Pilates

    Mat Pilates

  • Max. B.L.T Tone

    Max. B.L.T Tone

  • Oryantal Dans

    Oryantal Dans

  • Pilates

    Pilates

  • Pilates Equipment

    Pilates Equipment

  • Pilates Fusion

    Pilates Fusion

  • Piloxing

    Piloxing

  • Power Abs

    Power Abs

  • Power Crunch

    Power Crunch

  • Power Jump

    Power Jump

  • Pure Crunch

    Pure Crunch

  • Rainbow

    Rainbow

  • Rhythm Sports

    Rhythm Sports

  • Ripped Core

    Ripped Core

  • Salsa

    Salsa

  • Six Pack

    Six Pack

  • Slimix

    Slimix

  • Spinning

    Spinning

  • Sports Fit

    Sports Fit

  • Sports Runners

    Sports Runners

  • Sports Therapy

    Sports Therapy

  • Step by Step

    Step by Step

  • Step for Fun

    Step for Fun

  • Step&Style

    Step&Style

  • Strength Work

    Strength Work

  • Stretch&Flex

    Stretch&Flex

  • Stretching

    Stretching

  • StretchPilates

    StretchPilates

  • Strong by Zumba

    Strong by Zumba

  • Strong Core

    Strong Core

  • T.B.W.O.

    T.B.W.O.

  • Tabata

    Tabata

  • Tae-bo

    Tae-bo

  • Teen Taekwando ( 4-7 yaş)

    Teen Taekwando ( 4-7 yaş)

  • Teen Taekwando ( 8-12 yaş)

    Teen Taekwando ( 8-12 yaş)

  • Total Body

    Total Body

  • Total Body Shape

    Total Body Shape

  • TRX

    TRX

  • Yoga

    Yoga

  • Yoga Stretch

    Yoga Stretch

  • Yogaflow

    Yogaflow

  • Yogalates

    Yogalates

  • Zumba

    Zumba

  • Zumba Kids (4-7 yaş)

    Zumba Kids (4-7 yaş)

  • Zumba Kids (8-12 yaş)

    Zumba Kids (8-12 yaş)

ÖLÇÜMLER

Kalori Hesaplama
KALORİ
HESAPLAMA
Beden Kütle İndeksi
BEDEN KÜTLE
İNDEKSİ
Bazal Metabolizma
BAZAL
METABOLİZMA
Beslenme Kılavuzu
BESLENME
KILAVUZU