Plank
Aktivitesi
24 Ocak 2018 Fitness Plank Yarışmamıza katılan tüm üyelerimize teşekkür eder; kazanan üyemiz Rachel Overington’u tebrik ederiz.
GÜNLÜK PROGRAM
11.12.2018| SAAT | PROGRAM | EĞİTMEN | SALON |
|---|---|---|---|
| 11:00 - 11:50 | Pilates | Emine | Aerobic |
| 12:00 - 12:50 | %100 Fit | Emine | Aerobic |
| 13:00 - 14:30 | Yoga | Nazan | Aerobic |
| 18:30 - 19:20 | Pilates | Melek | Aerobic |
| 19:30 - 20:20 | %100 Fit | Melek | Aerobic |
| 19:30 - 20:15 | Spinning | Çağdaş | Spinning |
| 20:30 - 21:20 | Fat Burn | Varol | Aerobic |
| 21:30 - 22:20 | Salsa | Varol | Aerobic |
INSTAGRAM #sportsinternational
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